Individual & Group Therapy
Clinical Consultation & Supervision
in West Seattle & via Telemedicine
Hi, Paul here. Welcome.
People come to know themselves and to make changes through the experience of being well heard and thoughtfully engaged. This is the essence of psychotherapy: a collaborative relationship that focuses on you, your relationships and experiences, and the changes you seek.
If you are considering therapy, I can imagine that you wish for something different in life and have possibly exhausted efforts to bring about change on your own.
It doesn't take courage; it only requires knowing that you need help and reaching out. Please feel free to read about my services as a therapist as well as my background. I offer an initial phone consultation for free to answer any questions you might have and to help decide if I am a good fit for the therapy you seek.
My Services
Individual Therapy
Therapy is most helpful when you can easily understand and apply to your daily life and relationships what you hear from your therapist. I have completed study and training in multiple therapeutic modalities, but my focus is on providing practical and useful help for what troubles you.
Clinical Consultation & Supervision
I am a State of Washington-approved supervisor for counselors seeking credit hours for licensure. I also provide consultation to therapists regarding clinical, ethical, and and practical topics in psychotherapy.
Group Therapy
Many people describe their time in group therapy as enormously helpful because it provides a powerful experience of changing relational patterns. As you interact with your group mates over time, you will discover and develop new capacities. Your experience in group can translate directly into dealing better with the people in your life especially in the areas you find challenging.
Consultation & Training for Group Therapists
I provide consultation to group psychotherapists on many issues including group cohesion, challenging scenarios, co-leading skills, group dynamics and interventions, and clinical integration of diversity, equity, and inclusion.
